Terms & conditions

 

Hey there!

Thanks for stopping by my blog. Before you browse around too much, here’s a little fine print, but don’t worry, I’ve written it in plain English because nobody likes reading stuffy legal talk, right?

These Terms & Conditions govern how you use this website. By visiting or using my blog, you're agreeing to these terms. If something doesn’t sit right with you, it might be best to exit the site. No hard feelings,I promise!

1. Content Is for Informational Purposes Only

Everything you read here is meant to inform, inspire, and support not to replace professional medical advice. I’m not a doctor, and nothing on this blog should be taken as medical, legal, or professional advice of any kind. Please consult with a qualified healthcare provider for any medical concerns. Your health is too important to leave to blog posts alone (even the really good ones!).

2. Intellectual Property.

All the content on this blog posts, graphics, photos, and all the random-but-helpful things I write,is my original work (unless otherwise stated). Please don’t copy, repost, or use my content without permission.

Want to share something? Awesome! Just link back to the original post and give proper credit. Let’s play fair.

3. Comments & Community Guidelines.

I love hearing from readers! But let’s keep things kind and respectful. Any comments that are offensive, spammy, or just plain mean will be deleted. This is a space for positive, helpful conversations with no trolls allowed.

4. Third-Party Links.

Sometimes I link to other websites, tools, or products I think you might love. Just a heads-up: I’m not responsible for what happens on those third-party sites. Once you leave this blog, you’re under their rules, not mine.

5. Affiliate Links & Sponsored Content.

Some posts may include affiliate links or sponsored mentions. That means I might earn a small commission if you make a purchase through one of my links (at no extra cost to you). I’ll never promote anything I don’t truly believe in and I’ll always let you know when content is sponsored. Transparency is important around here.

6. Updates to These Terms.

I may update these Terms & Conditions from time to time as the blog grows or new features are added. When I do, I’ll update the “last updated” date at the bottom of the page. It’s your responsibility to check in now and then if you want to stay in the loop.

7. Contact Me.

Have questions about any of this? Confused about a certain part? Or just want to say hi?

You can reach me at shasworldofdreams @gmail. com.I’m always happy to chat.


Thanks for reading and for being part of this space. I’m so glad you’re here!


– SHAHANA


Comments

Post a Comment

Popular posts from this blog

10 Daily Habits That Will Naturally Change Your Health (Without Losing Your Mind)

Image
10 Daily Habits That Will Naturally Change Your Health (Without Losing Your Mind) Hey, health explorers! Let's be honest, most of us want to be healthy, but sometimes it feels like you need a PhD in nutrition and a personal chef to figure it out. Don't worry, I've been there too. I used to think "healthy" meant drinking green smoothies and waking up at 5 a.m. to meditate while the birds sing in the background. Spoiler alert: I'm not a morning person, and the birds are actually a little loud. But over the years, I've learned that staying healthy doesn't have to be this intense, or anything. It's about small, doable habits that actually fit into your real-life schedule (yes, even if you're chasing kids, working two jobs, or binge-watching Netflix instead of meal prep... no judgment). Here are 10 daily habits that can really make a difference in my life and yours. Let's dive in. 1. Start your morning by drinking warm lemon water (yes, before d...
Read more

Home Workouts: Because Who Has Time for the Gym Every Day?

Image
Home Workouts: Because Who Has Time for the Gym Every Day? Let’s get one thing straight: I’m not anti-gym… But when your schedule’s packed, traffic’s a nightmare, and your leggings are still in the laundry working out at home starts looking pretty amazing. I used to think you had to hit the gym to get in shape. Machines! Trainers! Weights that look like mediaeval torture tools!But then life happened work, errands, surprise guests, the usual chaos and I realized: if I waited for the “perfect” time to work out, I’d never do it.So, I started moving my body right in my living room and guess what? It worked. Why Home Workouts Totally Rock No, you don’t need a fancy home gym setup with neon lighting and a mirror wall (unless you’re into that).All you really need? A little space, a plan, and a can-do attitude. (Okay, and maybe a yoga mat… unless you enjoy burpees on tile.) Here’s why I fell in love with home workouts: Zero commute. Your living room becomes your fitness studio. Flexible schedu...
Read more

Greek Yogurt Chicken Wraps

Image
 Hay, No need to worry about it.It is a delicious, easy, and healthy recipe that’s full of flavor, super satisfying, and perfect for lunch, dinner, or meal-prep life. No fancy stuff just good, wholesome ingredients! Greek Yogurt Chicken Wraps Recipe Ingredients: For the Chicken Marinade: 2 boneless, skinless chicken breasts (or thighs, if you're a rebel) 1/2 cup plain Greek yogurt 2 cloves garlic (minced) Juice of 1/2 lemon 1 tsp olive oil 1/2 tsp cumin 1/2 tsp paprika Salt & pepper to taste For the Wrap Assembly: Whole wheat wraps (or regular if you're feeling wild) Lettuce or spinach leaves Cucumber slices Tomato slices Red onion (thinly sliced) Crumbled feta cheese (optional but highly recommended) Extra Greek yogurt or tzatziki for spreading Instructions: 1. Marinate the Chicken In a bowl, mix the Greek yogurt, garlic, lemon juice, olive oil, cumin, paprika, salt, and pepper. Add your chicken, toss to coat, cover, and let it marinate for at least 30 minutes (or overnig...
Read more